Mixed Martial Arts
Mixed Martial Arts (MMA) is a full-contact combat sport that combines techniques from various martial arts disciplines, including Brazilian Jiu-Jitsu, wrestling, boxing, Muay Thai, and kickboxing. Fighters use both striking and grappling, standing and on the ground, making it one of the most complete and versatile combat systems in the world. MMA emphasizes athleticism, strategy, and mental toughness, and is practiced for competition, self-defense, and overall fitness.
MMA Fundamentals
MMA Fundamentals at GTGym is the perfect entry point for beginners looking to build a strong foundation in all core disciplines of mixed martial arts. This program includes access to Brazilian Jiu-Jitsu, Boxing, and Muay Thai classes—giving members a well-rounded introduction to striking, grappling, and self-defense.
MMA Fight Team Training
GTGym’s MMA Fight Team training is an elite-level program built for serious fighters preparing for amateur and professional competition. This is where the disciplines of striking, wrestling, and Brazilian Jiu-Jitsu come together under live conditions to develop complete, well-rounded fighters.
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Session Breakdown:
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Blended Drills – Seamless transitions between striking, takedowns, and ground control
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Cagework- Using the fence for control, takedown defense, clinch positioning, and escapes
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Live Situational Rounds – Cage wall work, scrambles, takedown entries, and submission chains
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Sparring – Controlled MMA sparring in rounds that mimic real fight scenarios
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Fight Strategy – Game plan development, opponent analysis, and cornering simulations
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Conditioning – High-intensity intervals, shark tanks, and functional strength circuits
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Team Culture – Accountability, support, and mentorship from fellow fighters and coaches
This program is invite-only or coach-approved. Fighters are expected to show discipline, professionalism, and a commitment to growth. Whether preparing for a local amateur card or a pro debut, this is where fighters sharpen their skills and develop the grit needed to compete at the highest level.
